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	<title>Breakup Advice &#187; breakup advice</title>
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	<link>https://www.breakup-advice.org</link>
	<description>Insight on Wisely Handling Breakup and Separation</description>
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		<title>5 Tips for Getting Over a Break Up</title>
		<link>https://www.breakup-advice.org/breakup-advice/5-tips-for-getting-over-a-break-up</link>
		<comments>https://www.breakup-advice.org/breakup-advice/5-tips-for-getting-over-a-break-up#comments</comments>
		<pubDate>Tue, 09 Apr 2013 12:01:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[getting over a break up]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[r.d. laing]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=497</guid>
		<description><![CDATA[So you’ve just broken up and you’re wondering how to handle this painful period. Here are some tips to help you make it through and come out on the other side even stronger. Accept Your Feelings – There is a great quote from the psychiatrist R.D. Laing. Laing said “There is a great deal of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should I Contact My Ex To Forgive Them?: Reader Question</title>
		<link>https://www.breakup-advice.org/breakup-advice/should-i-contact-my-ex-to-forgive</link>
		<comments>https://www.breakup-advice.org/breakup-advice/should-i-contact-my-ex-to-forgive#comments</comments>
		<pubDate>Tue, 14 Feb 2012 11:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ask breakup advice]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[apologies]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[defense mechanisms]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[should i contact my ex]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=321</guid>
		<description><![CDATA[Sometimes after a breakup, we might come to feel we were responsible for what happened and wonder “Should I contact my ex to apologize and let them know how I feel?” Today we respond to a reader who asks just that question. The reader writes: Hello, I am writing to you today because I have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Over a Bad Break Up</title>
		<link>https://www.breakup-advice.org/getting-over-a-broken-heart/how-to-get-over-a-bad-break-up</link>
		<comments>https://www.breakup-advice.org/getting-over-a-broken-heart/how-to-get-over-a-bad-break-up#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=306</guid>
		<description><![CDATA[If you’re visiting our website, there is a good chance that you’re wondering how to get over a bad break up. You were recently dumped or felt that you had no alternative but to finally dump your significant other. Or perhaps it was a mutual, but very painful, split. Now you are stuck in the [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/getting-over-a-broken-heart/how-to-get-over-a-bad-break-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Books to Read After a Break Up</title>
		<link>https://www.breakup-advice.org/breakup-advice/books-to-read-after-a-break-up</link>
		<comments>https://www.breakup-advice.org/breakup-advice/books-to-read-after-a-break-up#comments</comments>
		<pubDate>Thu, 13 Oct 2011 13:08:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[books]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=295</guid>
		<description><![CDATA[Here at Breakup Advice, we believe that recommending books to read after a break up is one of our most important tasks. The period after a break up can be a painful one. Yet, it is also a tremendous opportunity for learning and growth. And for both of these reasons, finding, reading and perhaps even [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/breakup-advice/books-to-read-after-a-break-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Move On When I&#8217;m Obssessed with my Ex?: Reader Question</title>
		<link>https://www.breakup-advice.org/breakup-advice/move-on-obssessed-with-my-ex</link>
		<comments>https://www.breakup-advice.org/breakup-advice/move-on-obssessed-with-my-ex#comments</comments>
		<pubDate>Thu, 29 Sep 2011 22:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ask breakup advice]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[attachment issues]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[fear of abandonment]]></category>
		<category><![CDATA[fear of engulfment]]></category>
		<category><![CDATA[first love]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[moving on]]></category>
		<category><![CDATA[no contact]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[relationship therapy]]></category>
		<category><![CDATA[symbolism]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=273</guid>
		<description><![CDATA[Today we have a question from a 17 year old girl who is struggling to get over a breakup with her 18 year old ex-boyfriend. As with all of our readers who give us permission to post their questions and our responses, we thank her. If you wish to ask a question, contact us. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Reader Question: How to Handle a Painful Breakup with a Younger Woman Co-Worker?</title>
		<link>https://www.breakup-advice.org/breakup-advice/breakup-younger-woman-co-worker</link>
		<comments>https://www.breakup-advice.org/breakup-advice/breakup-younger-woman-co-worker#comments</comments>
		<pubDate>Tue, 27 Sep 2011 04:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ask breakup advice]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[co-worker]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[how to break your addiction to a person]]></category>
		<category><![CDATA[identity issues]]></category>
		<category><![CDATA[keeping the love you find]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[no contact]]></category>
		<category><![CDATA[older man]]></category>
		<category><![CDATA[relationship addiction]]></category>
		<category><![CDATA[relationship therapy]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[withdrawal]]></category>
		<category><![CDATA[younger woman]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=264</guid>
		<description><![CDATA[Today we have a question from a reader who, in his late 20’s, started dating a 19 year old woman and seemed potentially headed for marriage. However, after a couple years, the relationship started to grow more unstable, leading to a painful breakup. He is struggling to deal with the aftermath, especially given their close [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/breakup-advice/breakup-younger-woman-co-worker/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Respond to Breakup with Ex Who Has Borderline Personality Disorder?: Reader Question</title>
		<link>https://www.breakup-advice.org/breakup-advice/respond-breakup-ex-borderline-personality-disorder</link>
		<comments>https://www.breakup-advice.org/breakup-advice/respond-breakup-ex-borderline-personality-disorder#comments</comments>
		<pubDate>Wed, 17 Aug 2011 01:07:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ask breakup advice]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[bpd]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[codependence]]></category>
		<category><![CDATA[facing codependence]]></category>
		<category><![CDATA[hoovering]]></category>
		<category><![CDATA[how to break your addiction to a person]]></category>
		<category><![CDATA[i hate you don't leave me]]></category>
		<category><![CDATA[keeping the love you find]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[no contact]]></category>
		<category><![CDATA[nons]]></category>
		<category><![CDATA[personality disorders]]></category>
		<category><![CDATA[psychotic]]></category>
		<category><![CDATA[relationship addiction]]></category>
		<category><![CDATA[stop walking on eggshells]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[withdrawal]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=214</guid>
		<description><![CDATA[Today we have a question from a reader about how to respond to a sudden breakup with a partner who has Borderline Personality Disorder. The reader has been kind enough to give us permission to post the question and our response so that others can benefit from them. We truly appreciate readers who provide such [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/breakup-advice/respond-breakup-ex-borderline-personality-disorder/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Comparing the Two Fundamental Categories of Breakup Advice</title>
		<link>https://www.breakup-advice.org/breakup-advice/two-breakup-advice-categories</link>
		<comments>https://www.breakup-advice.org/breakup-advice/two-breakup-advice-categories#comments</comments>
		<pubDate>Mon, 28 Feb 2011 15:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[compatibility]]></category>
		<category><![CDATA[distancing]]></category>
		<category><![CDATA[getting the love you want]]></category>
		<category><![CDATA[imago relationship therapy]]></category>
		<category><![CDATA[incompatibility]]></category>
		<category><![CDATA[keeping the love you find]]></category>
		<category><![CDATA[origin-focused]]></category>
		<category><![CDATA[projection]]></category>
		<category><![CDATA[quick-fixes]]></category>
		<category><![CDATA[relationship challenges]]></category>
		<category><![CDATA[relationship conflicts]]></category>
		<category><![CDATA[relationship therapy]]></category>
		<category><![CDATA[suppression]]></category>
		<category><![CDATA[symptom-focused]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=116</guid>
		<description><![CDATA[When in need of breakup advice, people turn to various sources. They may turn to friends or family for personal support and guidance. They may turn to a trained therapist or counselor for professional help. Or they may explore the wide range of books and videos on the market that offer advice on how to [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/breakup-advice/two-breakup-advice-categories/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Over a Broken Heart: Two Secrets</title>
		<link>https://www.breakup-advice.org/getting-over-a-broken-heart/getting-over-a-broken-heart-two-secrets</link>
		<comments>https://www.breakup-advice.org/getting-over-a-broken-heart/getting-over-a-broken-heart-two-secrets#comments</comments>
		<pubDate>Thu, 04 Nov 2010 06:22:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[getting over a broken heart]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[relationship addiction]]></category>
		<category><![CDATA[withdrawal]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=102</guid>
		<description><![CDATA[One of the most important areas of breakup advice is advice on getting over a broken heart. After a breakup, people may experience a spectrum of emotions ranging from joy or relief at being free to extreme pain that makes it difficult to function. If you are one of those experiencing the more unpleasant side [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/getting-over-a-broken-heart/getting-over-a-broken-heart-two-secrets/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coping with Breakups</title>
		<link>https://www.breakup-advice.org/breakup-advice/coping-with-breakups</link>
		<comments>https://www.breakup-advice.org/breakup-advice/coping-with-breakups#comments</comments>
		<pubDate>Sun, 31 Oct 2010 10:25:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[coping with breakups]]></category>
		<category><![CDATA[keeping the love you find]]></category>
		<category><![CDATA[relationship therapy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[support groups]]></category>

		<guid isPermaLink="false">http://www.breakup-advice.org/?p=89</guid>
		<description><![CDATA[Coping with breakups can be challenging. Breakups have the potential to simultaneously crush our hopes and dreams and trigger our deepest insecurities and fears. Yet, while some are lucky enough to marry their first love and stay married for life, most of us will at some point have to face the prospect of coping with [...]]]></description>
		<wfw:commentRss>https://www.breakup-advice.org/breakup-advice/coping-with-breakups/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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